Support for MfML

Elizabeth Kemler has done an excellent job of providing extensive resources for those looking to delve deeper into their mental wellness in the privacy of their own homes. Her warm delivery and compassionate viewpoint is sure to help many people become healthier and wiser about their emotional well-being.

–Christine Parrott, BPS Chartered Counseling Psychologist & Author of Your Self Series

The Mindfulness for a Messy Life program gives you a great educational understanding of yourself, your brain, your feelings, as well as practical directives on how to get your thoughts and feelings to act as resources instead of obstacles. Then it moves you to DO something with what you've learned. I'm so thankful to have this tool to offer my clients.

–Natalie Diaz Ludewig, LCSW-R

Mindfulness for a Messy Life not only gives you all the information you need to understand what's causing your mental health issues, but gives you reason to believe in your own powers of healing, and tons of tools to help facilitate that. I love the unique approach it takes too..a combination of scientific research and personal stories–which really helped me feel less alone with my struggle. For anyone looking for serious support, I don't think you can do better than Mindfulness for a Messy Life

Victoria Matos, CUNY Psychology Student

I have taught mindfulness to thousands of people over the years, many of whom were struggling with mental health issues. After going through Mindfulness for a Messy Life, I must say that I cannot imagine having a more comprehensive and powerful course to recommend to my students. 

–Chipamong Chowdhury, Author, Educator, and Columbia University Fellow
 

Elizabeth has poured her heart, soul and brilliance into this program. It is amazing - a real gift to the world.

–Beth Blatt, award-winning playwright, performer, and Founder of Hope Sings

Mindfulness for a Messy Life is a beautiful and brilliantly constructed program, and Elizabeth Kemler offers her own experience with such openness and honesty that anyone working with the course will feel immediately supported. I highly recommend this program for anyone struggling to find equanimity in a messy world— and that probably means all of us. But those struggling with depression and anxiety will find a great support and friend in Elizabeth and her amazing work.

–Maggie Mailer, Educator, Artist
 

Mindfulness for a Messy Life encompasses decades of tried and tested methods that Elizabeth has relied on to successfully navigate through her life. It is an amazing program for anyone to refer to and practice. Medications can only help us to a certain extent. Elizabeth provides great insights on how to find sanity in our lives.

–Diviya Divikar, Pharmacist
  

While making my film Wrestling Ghosts, I had the opportunity to gain a deep understanding of trauma and the negative impact it can have on every aspect of a person’s life. I’ve also seen the potential for healing, and I believe Mindfulness for a Messy Life offers one of the most comprehensive approaches to healing I’ve seen. It’s the kind of course that can change lives. 

–Ana Joanes, Documentary Filmmaker, Fresh, Generation Meds, & Wrestling Ghosts