Elizabeth talks mental health, stigma, and healing with podcast host, Ana Joanes, a documentary filmmaker dedicated to inspiring conscious action and systemic change through her films Wrestling Ghosts, Generation Meds, and Fresh.
Elizabeth joins Song of the Soul host Mark Helpsmeet to talk about the role music has played in her healing journey, and share music from her album The Weight of Mortal Skin, where she explores themes of mental illness, domestic abuse, and the bumpy road toward redemption.
Elizabeth talks songwriting, performance anxiety, and the deeply personal nature of her music, and does a live performance of three songs from her album The Weight of Mortal Skin.
Elizabeth joins YMHP Founder and co-writer/producer of the award-winning film No Letting Go, to talk about their shared mission of ending the stigma around mental illness and offering practical support to those in need. Elizabeth offers insights about the MfML approach and takes viewers through her favorite mood-boosting practice from the Turning Your Mind into Your Greatest Ally program.