$325.00 USD

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Mindfulness for a Messy Life Course

Mindfulness for a Messy Life is an innovative self-care program that gives you a new way of approaching depression and anxiety–as your own most informed, compassionate and empowered ally. Based on decades’ worth of real-world research, MfML will help you gain transformational insights into the source of your symptoms, while building a powerful set of tools that offer you both immediate relief and cumulative healing.